Tag Archives: YMCA

Monday, March 9, 2015

Posted on March 9, 2015 by pebbles1161

Tonight was a bitter sweet end to my LiveStrong program.  We had our graduation tonight. It was a paint party! Here is the painting we were trying to duplicate or make our revision. Here is my picture. The graduation picture … Continue reading →

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Monday, February 9, 2015

Posted on February 9, 2015 by pebbles1161

Tonight at Livestrong we did tabata training.  Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo. Tabata training is a High Intensity Interval Training … Continue reading →

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Sunday, January 18, 2015

Posted on January 18, 2015 by pebbles1161

With the Livestrong program, we have access to all the classes, so besides doing the Livestrong program on Monday and Wednesday night, I have started staying after for a yoga class. I have also started yoga on Saturday mornings. This past … Continue reading →

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Tuesday, January 13, 2015

Posted on January 13, 2015 by pebbles1161

Monday night I went to the Livestrong Program at the YMCA. We worked on our upper body. I guess I am stronger than I thought. I was able to do 50-60lb weights. We did a couple of sets and worked … Continue reading →

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Wednesday, January 7, 2015

Posted on January 7, 2015 by pebbles1161

Tonight was Livestrong at the YMCA. We did chair Yoga. I had never heard about it before, but it is very similar to regular yoga, but you do the stretches supported by a chair.  The chair is to help with … Continue reading →

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Friday, December 5, 2014

Posted on December 5, 2014 by pebbles1161

I thought I would try out some of the classes at the YMCA tomorrow. They have a yoga class at 7:30. I am wondering if I stretch my left arm more, if the numbness will start to go away.  It … Continue reading →

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Wednesday, December 3, 2014

Posted on December 3, 2014 by pebbles1161

Tonight was Livestrong program again. I am attending the YMCA in Edmond at Mitch Park.  It is a very nice facility. It has a walking and running track, two swimming pools, equipment rooms, zumba, yoga, spinning, and all kinds of … Continue reading →

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Wednesday, November 26, 2014

Posted on November 26, 2014 by pebbles1161

It has been a busy week. I started LiveStrong on Monday at the YMCA. Our class has about 15 people with different types of cancer all trying to achieve the same thing. I meet up with people from my support … Continue reading →

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Tuesday, September 30, 2014

Posted on September 30, 2014 by pebbles1161

I received my completion certificate today from Survivorfit. They are starting more classes, so if you are interested I would contact them and get signed up. Well I needed to find something to do now since I am free on … Continue reading →

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